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Training Log Archive:
GD44
In the 7 days ending Oct 11, 2020:
activity
#
time
miles
km
+m
Conditioning
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Monday Oct 5, 2020
#
8 AM
Note
Went to see Andrew Seary to check out my back. Soreness between my vertebrae and ribs has subsided. Little bit of stiffness in my lower back (Lumbar 2, 3 & 4) which will get a massage next week.
7 PM
Conditioning
(Pilates)
45:00
[
1
]
Pilates with Kyla online (1-2-1)
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