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Training Log Archive: GD44

In the 7 days ending Oct 18:

activity # timemileskm+m
  Conditioning1 45:00
  Total1 45:00

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MoTuWeThFrSaSu

Monday Oct 12 #

5 PM

Note

30mins sports massage at Andrew Seary

Erector Spinae
7 PM

Conditioning (Pilates) 45:00 [1]

Online pilates with Kyla

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