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Training Log Archive: MattR

In the 7 days ending Nov 22, 2009:

activity # timemileskm+m
  running1 47:00 5.36(8:46) 8.62(5:27)
  Total1 47:00 5.36(8:46) 8.62(5:27)

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MoTuWeThFrSaSu

Wednesday Nov 18, 2009 #

running 47:00 [3] 8.62 km (5:27 / km)
shoes: Mizuno

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