Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottsTower

In the 1 days ending Oct 10, 2009:

activity # timemileskm+ft
  Running1 2:52:00 16.0(10:45) 25.75(6:41)
  Total1 2:52:00 16.0(10:45) 25.75(6:41)
averages - sleep:4

«»
2:52
0:00
» now
Sa

Saturday Oct 10, 2009 #

Running race (John Holmes 16) 2:52:00 [4] 16.0 mi (10:45 / mi)
ahr:187 max:202 slept:4.0 shoes: Brooks Adrenaline 9

« Earlier | Later »