Training Log Archive: ScottsTowerIn the 1 days ending Jan 18, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jan 18, 2010 #
Running 1:06:00 [3] 7.1 mi (9:18 / mi)
slept:9.0 shoes: Brooks Ravenna
Cross train 1:30:00
Running 25:00 [3] 3.1 mi (8:04 / mi)
weight:152lbs shoes: Brooks Adrenaline 10