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Training Log Archive: ScottsTower

In the 1 days ending Oct 20, 2010:

activity # timemileskm+ft
  Cross train1 30:00
  Walking/Hiking1 15:00 1.5(10:00) 2.41(6:13)
  Total1 45:00 1.5 2.41

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We

Wednesday Oct 20, 2010 #

Walking/Hiking 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Mizuno Wave Elixir 4

Cross train 30:00 [3]

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