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Training Log Archive: ScottsTower

In the 1 days ending Aug 21, 2011:

activity # timemileskm+ft
  Walking/Hiking1 3:15:00 8.0(24:22) 12.88(15:09) 1000
  Total1 3:15:00 8.0(24:22) 12.88(15:09) 1000

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Su

Sunday Aug 21, 2011 #

Walking/Hiking 3:15:00 [3] 8.0 mi (24:22 / mi) +1000ft 21:48 / mi

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