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Training Log Archive: ScottsTower

In the 1 days ending Sep 15, 2011:

activity # timemileskm+ft
  Running1 1:16:00 6.3(12:04) 10.14(7:30)
  Total1 1:16:00 6.3(12:04) 10.14(7:30)
averages - weight:165lbs

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Th

Thursday Sep 15, 2011 #

Running 1:16:00 [3] 6.3 mi (12:04 / mi)
weight:165lbs shoes: Brooks Adrenaline 10b

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