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Training Log Archive: ScottsTower

In the 1 days ending Nov 28, 2011:

activity # timemileskm+ft
  Running1 35:00 3.0(11:40) 4.83(7:15)
  Total1 35:00 3.0(11:40) 4.83(7:15)

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Mo

Monday Nov 28, 2011 #

Running 35:00 [3] 3.0 mi (11:40 / mi)
shoes: Brooks ASR GTX

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