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Training Log Archive: ScottsTower

In the 1 days ending Dec 3, 2011:

activity # timemileskm+ft
  Running1 1:00:00 5.9(10:10) 9.49(6:19)
  Total1 1:00:00 5.9(10:10) 9.49(6:19)

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Sa

Saturday Dec 3, 2011 #

Running 1:00:00 [3] 5.9 mi (10:10 / mi)
shoes: Brooks Adrenaline 10b

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