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Training Log Archive: ScottsTower

In the 1 days ending Apr 7, 2013:

activity # timemileskm+ft
  Running1 1:30:00 9.0(10:00) 14.48(6:13)
  Total1 1:30:00 9.0(10:00) 14.48(6:13)

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Su

Sunday Apr 7, 2013 #

Running 1:30:00 [3] 9.0 mi (10:00 / mi)
shoes: Brooks ASR

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