Training Log Archive: ScottsTowerIn the 30 days ending Sep 30, 2011:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||
Thursday Sep 29, 2011 #
Walking/Hiking 40:00 [3] 2.0 mi (20:00 / mi)
shoes: NB 100
Sunday Sep 25, 2011 #
Running 2:07:17 [3] 11.93 mi (10:40 / mi)
shoes: Brooks Adrenaline 10b
Tuesday Sep 20, 2011 #
Running 1:05:30 [3] 6.3 mi (10:24 / mi)
shoes: Brooks Adrenaline 10b
Sunday Sep 18, 2011 #
Walking/Hiking 1:30:00 [2] 4.0 mi (22:30 / mi)
Saturday Sep 17, 2011 #
Running 1:46:00 [3] 10.1 mi (10:30 / mi)
shoes: Brooks Adrenaline 10b
Friday Sep 16, 2011 #
Walking/Hiking 40:00 [2] 2.0 mi (20:00 / mi)
Thursday Sep 15, 2011 #
Running 1:16:00 [3] 6.3 mi (12:04 / mi)
weight:165lbs shoes: Brooks Adrenaline 10b
Wednesday Sep 14, 2011 #
Walking/Hiking 1:00:00 [2] 2.5 mi (24:00 / mi)
shoes: Brooks Adrenaline 10
Tuesday Sep 13, 2011 #
Running 1:37:00 [3] 9.1 mi (10:40 / mi)
shoes: Brooks Adrenaline 10
Saturday Sep 10, 2011 #
Running 1:11:00 [3] 6.6 mi (10:45 / mi)
shoes: Brooks Adrenaline 10
Friday Sep 9, 2011 #
Running 59:30 [3] 6.3 mi (9:27 / mi)
shoes: Brooks Adrenaline 10
Wednesday Sep 7, 2011 #
Running 1:08:00 [3] 6.4 mi (10:37 / mi)
shoes: Brooks Adrenaline 10
Sunday Sep 4, 2011 #
Running 1:25:00 [3] 8.0 mi (10:37 / mi)
shoes: Brooks Adrenaline 10
Walking/Hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
Saturday Sep 3, 2011 #
Walking/Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Friday Sep 2, 2011 #
Running 35:00 [3] 3.7 mi (9:28 / mi)
shoes: NB 800