Training Log Archive: ScottsTowerIn the 31 days ending Oct 31, 2010:
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Sunday Oct 24, 2010 #
Running 1:10:00 [3] 6.67 mi (10:30 / mi)
shoes: Brooks Adrenaline 10
Saturday Oct 23, 2010 #
Running 5:00 [3] 0.4 mi (12:30 / mi)
shoes: Mizuno Wave Elixir 4
Cross train 30:00 [3]
Wednesday Oct 20, 2010 #
Walking/Hiking 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Mizuno Wave Elixir 4
Cross train 30:00 [3]
Wednesday Oct 13, 2010 #
Walking/Hiking 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Brooks Adrenaline 10
Sunday Oct 10, 2010 #
Walking/Hiking 1:15:00 [3] 3.75 mi (20:00 / mi)
Saturday Oct 9, 2010 #
Running 20:00 [3] 1.8 mi (11:07 / mi)
shoes: Brooks Adrenaline 10
Monday Oct 4, 2010 #
Walking/Hiking 10:00 [3] +356ft
shoes: Mizuno Wave Elixir 4