Training Log Archive: ScottsTowerIn the 31 days ending Dec 31, 2010:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||
Thursday Dec 30, 2010 #
Cross train 45:00 [4]
Tuesday Dec 28, 2010 #
Cross train 45:00 [3]
Sunday Dec 26, 2010 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Brooks Adrenaline 10
Friday Dec 24, 2010 #
Cross train 30:00 [3]
slept:8.0 weight:160lbs
Walking/Hiking 20:00 [2] 1.0 mi (20:00 / mi) +650ft 12:23 / mi
shoes: Five Fingers KSO
Thursday Dec 23, 2010 #
Cross train 30:00 [2]
Wednesday Dec 22, 2010 #
Cross train 45:00 [4]
Sunday Dec 19, 2010 #
Walking/Hiking warm up/down 10:00 [2]
shoes: Five Fingers KSO
Cross train 30:00 [3]
weight:158lbs
Saturday Dec 18, 2010 #
Cross train 30:00 [3]
Walking/Hiking 20:00 [3]
shoes: Five Fingers KSO
Sunday Dec 5, 2010 #
Cross train 2:00:00 [4]