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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottsTower

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Running25 31:12:35 171.46(10:55) 275.95(6:47)
  Cross train6 3:40:00
  Total27 34:52:35 171.46 275.95
averages - sleep:6.2 weight:154.9lbs

Individual entries not listed for report periods longer than a month.

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