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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottsTower

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  Running36 51:31:46 283.37(10:55) 456.04(6:47) 2713
  Cross train30 20:05:00
  Walking/Hiking5 3:00:00 9.5(18:57) 15.29(11:46)
  Total56 74:36:46 292.87 471.33 2713
averages - sleep:138.7 weight:156.3lbs

Individual entries not listed for report periods longer than a month.

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