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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottsTower

In the 366 days ending Dec 31, 2016:

activity # timemileskm+ft
  Running13 2:58:02 17.08(10:26) 27.48(6:29) 29
  Cross train3 1:45:00
  Walking/Hiking1 10:03 0.52(19:19) 0.84(12:00) 31
  Total15 4:53:05 17.6 28.32 59
  [1-5]13 2:56:08
averages - sleep:6.3

Individual entries not listed for report periods longer than a month.

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