Training Log Archive: ScottsTowerIn the 7 days ending Jan 17, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 17, 2010 #
Running 30:00 [3] 3.1 mi (9:41 / mi)
slept:8.0 weight:154lbs shoes: Brooks Adrenaline 10
Cross train 25:00 [2]
Saturday Jan 16, 2010 #
Note
slept:3.0
Friday Jan 15, 2010 #
Note
slept:2.0
Thursday Jan 14, 2010 #
Note
slept:5.0
Wednesday Jan 13, 2010 #
Running 15:00 [2]
slept:6.0 shoes: Five Fingers KSO
Tuesday Jan 12, 2010 #
Note
slept:5.0 weight:158lbs
Monday Jan 11, 2010 #
Note
slept:8.0