Training Log Archive: ScottsTowerIn the 7 days ending Mar 21, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Mar 20, 2010 #
Running 12:00 [3] 1.3 mi (9:14 / mi)
shoes: Brooks Adrenaline 10
Running 40:00 [4] 8.0 km (5:00 / km)
shoes: Brooks Adrenaline 10
Friday Mar 19, 2010 #
Running 25:00 [3] 2.6 mi (9:37 / mi)
shoes: Asics Gel DS 15
Walking/Hiking 20:00 [2] 1.0 mi (20:00 / mi)
Thursday Mar 18, 2010 #
Walking/Hiking 45:00 [2] 2.2 mi (20:27 / mi)
Running 25:00 [3] 2.7 mi (9:16 / mi)
shoes: Asics Gel DS 15
Wednesday Mar 17, 2010 #
Walking/Hiking 30:00 [2] 1.5 mi (20:00 / mi)
Monday Mar 15, 2010 #
Walking/Hiking 2:15:00 [2] 5.5 mi (24:33 / mi)
Running 50:00 [3] 5.5 mi (9:05 / mi)
shoes: Brooks Adrenaline 10