Training Log Archive: ScottsTowerIn the 7 days ending Sep 5, 2010:
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Sunday Sep 5, 2010 #
Walking/Hiking 44:00 [4] 2.75 mi (16:00 / mi) +1560ft 10:24 / mi
shoes: Mizuno Wave Elixir 4
Cross train 30:00 [2]
Saturday Sep 4, 2010 #
Running 1:15:00 [3] 7.0 mi (10:43 / mi) +400ft 10:10 / mi
shoes: Brooks ASR7
Cross train 30:00 [1]
Thursday Sep 2, 2010 #
Walking/Hiking 21:00 [4] 1.3 mi (16:09 / mi) +560ft 11:28 / mi
shoes: Mizuno Wave Elixir 4