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Training Log Archive: ScottsTower

In the 7 days ending Oct 3, 2010:

activity # timemileskm+ft
  Running1 30:00 3.3(9:05) 5.31(5:39)
  Total1 30:00 3.3(9:05) 5.31(5:39)

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Tuesday Sep 28, 2010 #

Running 30:00 [3] 3.3 mi (9:05 / mi)
shoes: Brooks Adrenaline 10

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