Training Log Archive: ScottsTowerIn the 7 days ending Oct 24, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 24, 2010 #
Running 1:10:00 [3] 6.67 mi (10:30 / mi)
shoes: Brooks Adrenaline 10
Saturday Oct 23, 2010 #
Running 5:00 [3] 0.4 mi (12:30 / mi)
shoes: Mizuno Wave Elixir 4
Cross train 30:00 [3]
Wednesday Oct 20, 2010 #
Walking/Hiking 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Mizuno Wave Elixir 4
Cross train 30:00 [3]