Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottsTower

In the 7 days ending Oct 24, 2010:

activity # timemileskm+ft
  Running2 1:15:00 7.07(10:37) 11.37(6:36)
  Cross train2 1:00:00
  Walking/Hiking1 15:00 1.5(10:00) 2.41(6:13)
  Total3 2:30:00 8.57 13.79

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 24, 2010 #

Running 1:10:00 [3] 6.67 mi (10:30 / mi)
shoes: Brooks Adrenaline 10

Saturday Oct 23, 2010 #

Running 5:00 [3] 0.4 mi (12:30 / mi)
shoes: Mizuno Wave Elixir 4

Cross train 30:00 [3]

Wednesday Oct 20, 2010 #

Walking/Hiking 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Mizuno Wave Elixir 4

Cross train 30:00 [3]

« Earlier | Later »