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Training Log Archive: ScottsTower

In the 7 days ending Dec 5, 2010:

activity # timemileskm+ft
  Cross train3 2:50:00
  Walking/Hiking1 24:00 1.4(17:09) 2.25(10:39)
  Total3 3:14:00 1.4 2.25

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Sunday Dec 5, 2010 #

Cross train 2:00:00 [4]

Tuesday Nov 30, 2010 #

Cross train 45:00 [2]

Monday Nov 29, 2010 #

Walking/Hiking 24:00 [3] 1.4 mi (17:09 / mi)
shoes: Mizuno Wave Elixir 4

Cross train 5:00 [3]

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