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Training Log Archive: ScottsTower

In the 7 days ending Feb 6, 2011:

activity # timemileskm+ft
  Cross train1 45:00
  Total1 45:00

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0:45
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MoTuWeThFrSaSu

Friday Feb 4, 2011 #

Cross train 45:00 intensity: (15:00 @3) + (15:00 @4) + (15:00 @5)

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