Training Log Archive: ScottsTowerIn the 7 days ending Sep 4, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 4, 2011 #
Running 1:25:00 [3] 8.0 mi (10:37 / mi)
shoes: Brooks Adrenaline 10
Walking/Hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
Saturday Sep 3, 2011 #
Walking/Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Friday Sep 2, 2011 #
Running 35:00 [3] 3.7 mi (9:28 / mi)
shoes: NB 800
Wednesday Aug 31, 2011 #
Running 1:05:00 [3] 6.0 mi (10:50 / mi)
shoes: Brooks Adrenaline 10