Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottsTower

In the 7 days ending Aug 13, 2017:

activity # timemileskm+ft
  Walking/Hiking5 2:47:11 10.0(16:43) 16.09(10:23)
  Running1 1:49:21 9.28(11:47) 14.94(7:19) 505
  Total6 4:36:32 19.28(14:21) 31.03(8:55) 505

«»
2:24
0:00
» now
MoTuWeThFrSaSu

Friday Aug 11, 2017 #

Walking/Hiking 35:00 [2] 1.86 mi (18:49 / mi)

4 PM

Running 1:49:21 [4] 9.28 mi (11:47 / mi) +505ft 11:12 / mi
shoes: Brooks ASR

Thursday Aug 10, 2017 #

Walking/Hiking 33:00 [2] 2.15 mi (15:21 / mi)

Wednesday Aug 9, 2017 #

Walking/Hiking 10:00 [2] 0.6 mi (16:40 / mi)

Tuesday Aug 8, 2017 #

Walking/Hiking 1:06:05 [2] 4.1 mi (16:07 / mi)

Monday Aug 7, 2017 #

Walking/Hiking 23:06 [2] 1.29 mi (17:54 / mi)

« Earlier | Later »