Training Log Archive: ScottsTower

In the 7 days ending Aug 27, 2017:

activity

time

miles

+ft

Walking/Hiking

1:39:00

5.01

(19:46)

8.06

(12:17)

Running

1:28:00

7.37

(11:56)

11.86

(7:25)

Total

3:07:00

12.38

(15:06)

19.92

(9:23)

1:13

0:00

Walking/Hiking 40:00 [3] 2.0 mi (20:00 / mi)

Walking/Hiking 35:00 [2] 1.7 mi (20:35 / mi)

Running 15:00 [3] 1.2 mi (12:30 / mi)

Walking/Hiking 24:00 [2] 1.31 mi (18:19 / mi)

Running 1:13:00 [4] 6.17 mi (11:50 / mi)