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Training Log Archive: ScottsTower

In the 7 days ending Dec 4, 2022:

activity # timemileskm+ft
  Running5 5:00:00 12.85 20.68 590
  Total5 5:00:00 12.85 20.68 590

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Sunday Dec 4, 2022 #

Running 1:30:00 [2] 5.06 mi (17:47 / mi) +185ft 17:12 / mi

Saturday Dec 3, 2022 #

Running 1:00:00 [3] 3.63 mi (16:32 / mi) +237ft 15:34 / mi

Friday Dec 2, 2022 #

Running 15:00 [2]

Thursday Dec 1, 2022 #

Running 1:00:00 [2] 4.16 mi (14:25 / mi) +168ft 13:53 / mi

Tuesday Nov 29, 2022 #

Running 1:15:00 [2]

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