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Training Log Archive: chino

In the 1 days ending Sep 18, 2016:

activity # timemileskm+ft
  Sport Climbing1 3:30:00
  Total1 3:30:00
averages - sleep:11 weight:137lbs

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Su

Sunday Sep 18, 2016 #

Note
slept:11.0 weight:137lbs

Great sleep. Getting to bed before 9 is key. Feel decent this morning. Psyched.
10 AM

Sport Climbing (American Fork) 3:30:00 [4]
shoes: Scarpa Vapor V

Cannabis
2 or 3 hung Teardrop to put up the top draw, 11b, 5 burns on Teardrop. Best burn yet on 5th go, held the big move for a second before falling. Idk, man. I figured out a way to shake out a bit before doing the big move. Just gotta stick it. Still getting a lot of moves in. Fun day hanging out. I want to send but don't want to get hung up on it.

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