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Training Log Archive: chino

In the 1 days ending Oct 3, 2016:

activity # timemileskm+ft
  Total0 
averages - sleep:7.2 weight:138.2lbs

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Mo

Monday Oct 3, 2016 #

Note
slept:7.2 weight:138.2lbs

Cat woke me at 2:55. It took about an hour to fall back asleep. Lower back is stiff and tweaky. Took 400mg ibu. Zero psyche for work. Totally Monday. Sh*t.

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