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Training Log Archive: chino

In the 1 days ending Oct 23, 2016:

activity # timemileskm+ft
  Sport Climbing1 3:00:00
  Total1 3:00:00
averages - sleep:10.5 weight:137lbs

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Su

Sunday Oct 23, 2016 #

Note
slept:10.5 weight:137lbs

Big sleep!
11 AM

Sport Climbing (Narrows) 3:00:00 [4]
shoes: Scarpa Vapor V

Another great day.
wu 11a, repeat Refiner 12a, send ATV 13a 2nd go of day (4th go total). Boom! Maybe soft for the grade. Idk. Pretty fingery with some semi-thrutchy moves. Really psyched to do it regardless.
Beta burn on Mountaineer's Route 12c. Hard and scary, but really good. Psyched to go back. Love this crag. Only 2 more routes to do on the dry side.

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