Trail Run (Corner Canyon Loops) 1:26:38 [5] 8.38 mi (10:20 / mi) +1269ft9:03 / mi ahr:146 shoes: Saucony Ride 8
With B. Easy to Mod from Ballard, and then mi6.25-8 at hard mod/ hard effort. Mi 8 was 7:09 with 1st .25 of it uphill in headwind. Felt pretty strong today. Good conditions. Pace got down to mid-high 5mm.