Training Log Archive: chinoIn the 1 days ending Apr 18, 2017:
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Tuesday Apr 18, 2017 #
Note
slept:6.0 weight:137.2lbs
Couldn't sleep last night. Feel ok so far this morning.
4 PM
Bouldering (Gym) 30:00 [3]
shoes: Testarossa
Repeated a 5 and sent a kinda hard 5 in the cave. Crappy burn on the cave 7 proj, then kids started bugging me.
Campusing 15:00 [3]
12 sets
Felt ok. Good to change it up.
Felt ok. Good to change it up.
Strength Training 15:00 [3]
Quick weight sesh
3 sets each of shoulder fly
db chest press
lat front pulldowns
Did some core stuf when I got home.
Psyched to do a little more strength stuff instead getting pissed in the bouldering area.
3 sets each of shoulder fly
db chest press
lat front pulldowns
Did some core stuf when I got home.
Psyched to do a little more strength stuff instead getting pissed in the bouldering area.