Training Log Archive: chinoIn the 1 days ending Aug 29, 2017:
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Tuesday Aug 29, 2017 #
Note
slept:7.9 weight:136.4lbs
5 PM
Trail Run (Lake Blanche) 1:39:21 [4] 7.0 mi (14:12 / mi) +2913ft 10:11 / mi
shoes: Blue Ride 9
Jeez. Had hoped to do an easy rd run, but the air quality was horrendous. And, it was hot AF. The first mile went well, and then the legs turned to jello. I forgot how much climbing there was. Oh well. Cool to get up there and have the view to myself for a few minutes. Rt foot is doing fine. I can still feel it. But it doesn't hurt or affect my stride.