Training Log Archive: chinoIn the 1 days ending Sep 6, 2017:
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Wednesday Sep 6, 2017 #
Note
slept:8.0 weight:137.2lbs
4 PM
Trail Run (Albion Basin- Cecret Lk) 1:18:15 [3] 8.07 mi (9:42 / mi) +1248ft 8:27 / mi
shoes: Blue Ride 9
4oz water
Total crap air in the valley. So, off to 9300' to try to run easy. Hazy up high too but 15+ degrees cooler. Good, but low energy, jog around Albion Basin, incl a trip to Cecret Lake (never seen it before). Felt weak sauce up so high but good to be on dirt in the mts.
Total crap air in the valley. So, off to 9300' to try to run easy. Hazy up high too but 15+ degrees cooler. Good, but low energy, jog around Albion Basin, incl a trip to Cecret Lake (never seen it before). Felt weak sauce up so high but good to be on dirt in the mts.