Training Log Archive: chinoIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
Note
slept:9.5 weight:136.4lbs
Decent sleep. Foot feeling a little better. 2X knife ART yesterday and been doing lots of calf raises and step stretches. Homework and gym today.
12 PM
Bouldering (Gym- Sandy) 1:18:00 [3]
shoes: Scarpa Vapor V
Flash two v6s. Sent 2 new 5s 2nd go each. Tried the 7 proj and some other stuff. Climbed ok. Foot didn't hurt climbing but was kinda pissed after. I think the knife ART might be pissing it off but still helping. Who knows? Bought a Strassborg sock.