Training Log Archive: chinoIn the 1 days ending Sep 12, 2017:
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Tuesday Sep 12, 2017 #
Note
slept:8.0 weight:135.6lbs
Sock night 2. Underfoot is still tender (same), but doesn't hurt to walk. ART and heat last night.
4 PM
Bouldering (Gym- Sandy) 1:18:00 [4]
shoes: Scarpa Vapor V
Decent sesh. Finally sent the hard black v5. Flashed another 5. Sent an old v6. Tried some 7s, an 8, and a 9. Ended with 8 sets on the HB 10:5 duty cycle, plus 1 set of shoulder fly to front, curls, and db chest press to cool down.
I taped my rt arch originally, which was making my foot feel hot. I took the tape off, and my foot felt awesome in the climbing shoe. During one of my periods of rest, my foot felt more flexible and w/out pain than it's felt in weeks. So weird.
I taped my rt arch originally, which was making my foot feel hot. I took the tape off, and my foot felt awesome in the climbing shoe. During one of my periods of rest, my foot felt more flexible and w/out pain than it's felt in weeks. So weird.