Bailed on another AM. Need the sleep. Get to bed earlier tonight. Run after work. Get through this work week (and year). I can do this.
4 PM
Trail Run (Church BST) 1:12:48 [3] 8.04 mi (9:03 / mi) +836ft8:15 / mi shoes: Hoka Speed Instinct 2
Weird one. First few minutes were good, then started thinking about stopping at 3mi but kept going. Then I'd feel psyched. Then I wouldn't. Ended up being a good mellow run w/ some random strides. Don't force it.