Training Log Archive: chinoIn the 1 days ending Dec 5, 2017:
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Tuesday Dec 5, 2017 #
Note
slept:8.3 weight:136lbs
Hope to run after work today.
4 PM
Bouldering (Gym-Sandy) 1:00:00 [4]
shoes: Anasazi Arrowhead
Flashed 2 new v5s, sent a new v5 and v6 2nd go each. Repeated an old 5 and a 7. Sent an old v6. Weak sauce on the cave proj. NBD. Climbed ok. Had planned on a run but just felt like going to the gym, to get my full body working. Good sesh.
5 PM
Strength Training 6:00 [3]
quick cooldown circuit + core; 3x 12 squats w/ 30lb db