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Training Log Archive: chino

In the 1 days ending Apr 20, 2018:

activity # timemileskm+ft
  Bouldering1 1:12:00
  Yoga/ Stretching1 42:00
  Total2 1:54:00
averages - sleep:10.4 weight:139.6lbs

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Fr

Friday Apr 20, 2018 #

Note
slept:10.4 weight:139.6lbs

Hibernation sleep til 9:15. Whoa. So glad I have work off today. Weight is up a lot. Wake up slow. Do something today.
11 AM

Bouldering (Gym- Sandy) 1:12:00 [3]
shoes: Anasazi Arrowhead

Climbed fine. Low mo, low power. Flashed two new v5s and a v6. Sent two other v5s and a v6 in the cave.
1 PM

Yoga/ Stretching (Reformer Pilates) 42:00 [3]

Quick sesh w/ B. Did some core stuff. Not into it though.

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