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Training Log Archive: chino

In the 1 days ending Sep 19, 2018:

activity # timemileskm+ft
  Bouldering1 1:12:00
  Total1 1:12:00
averages - sleep:8 weight:134.4lbs

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Wednesday Sep 19, 2018 #

Note
slept:8.0 weight:134.4lbs

Gym after work. Plan is to jog tmw.
4 PM

Bouldering (Gym) 1:12:00 [3]
shoes: Anasazi Arrowhead

Decent sesh. Fun new cave problems. Flashed two v5s and a v6. Did another v6 2nd go. Then did easier mileage up to v4. Ended w/ 3 sets of core.

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