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Training Log Archive: chino

In the 1 days ending Mar 5, 2019:

activity # timemileskm+ft
  Road Run1 1:05:07 8.32(7:50) 13.39(4:52) 470
  Total1 1:05:07 8.32(7:50) 13.39(4:52) 470
averages - sleep:8.7 weight:135.4lbs

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Tu

Tuesday Mar 5, 2019 #

Note
slept:8.7 weight:135.4lbs

Decent sleep but feel like I'm getting sick.
4 PM

Road Run 1:05:07 [3] 8.32 mi (7:50 / mi) +470ft 7:26 / mi
shoes: Asics DynaFlyte 3

Warm-ish, but windy. Crappy brain the the first 2mi, so I turned on some music. Legs and head came around. Ended up being a good run. Struggling with work and this weather. Forecast looks crappy. Never stop never stopping.

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