Training Log Archive: chinoIn the 1 days ending Mar 6, 2019:
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Wednesday Mar 6, 2019 #
Note
slept:7.8 weight:135.6lbs
Def fighting off a cold. Run or gym after work.
4 PM
Bouldering (Gym) 1:12:00 [4]
shoes: 5.10 Dragon
Fun one w/ B. Flashed a cave v7. Sent a new v7 1st go of the day that I tried twice on Sunday. Sent a hard 6 that has a v8 start. I've now done all the moves. Just need to link them. Flashed two v5s during the cooldown.
5 PM
Strength Training 6:00 [3]
3 sets of my wuss db circuit and ab wheel.