Slept decent. Dark and rainy out. Run + gym today.
Road Run intervals 1:07:02  8.1 mi (8:17 / mi) +65ft8:13 / mi shoes: Asics DynaFlyte 3
Cold and WET out and back on the JRP w/ B. 8 x20/40 in the last 1.5mi. Typical psycho spring weather. Decent legs and head though after creaky first mile or so. B rocked it. Nice to change up the location and keep it flat.
Bouldering (Gym) 1:18:00  shoes: 5.10 Dragon
Ok sesh. Flashed two v6s on the 45 and did another v6 2nd go. Flashed a v5 on the 45. Tried some 7s and an 8. Climbed better than expected. Pretty fun. As the jog miles go up, my expectations for the gym will need to be adjusted.