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Training Log Archive: chino

In the 1 days ending Mar 26:

activity # timemileskm+ft
  Trail Run1 1:31:57 10.03(9:10) 16.14(5:42) 987
  Total1 1:31:57 10.03(9:10) 16.14(5:42) 987
averages - sleep:8 weight:135.4lbs

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Tu

Tuesday Mar 26 #

Note
slept:8.0 weight:135.4lbs

4 PM

Trail Run 1:31:57 [3] 10.03 mi (9:10 / mi) +987ft 8:23 / mi
shoes: Hoka SI2 - Red

So-so jog on Church BST/ CC. Warm and windy on the way out. Good to get off road but not as inspiring as I'd hoped. Head not great. Decent jog overall though. Mellow effort. Just took a while to dump crappy work-related thoughts. NBD.

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