Training Log Archive: chinoIn the 1 days ending Apr 2, 2019:
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Tuesday Apr 2, 2019 #
3 PM
Trail Run 1:07:34 [3] 5.24 mi (12:54 / mi) +1613ft 9:59 / mi
slept:9.0 shoes: NB 880v8
Up Sterling Pass from Manzanita CG north of Sedona after touristing in Sedona. Legs sore but ok. Anything downhill hurts. After descending the pass, jus ran back and forth along the rd shoulder where there was a pullout to get a couple extra miles. Sketchy rd running here.