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Training Log Archive: chino

In the 1 days ending May 20, 2019:

activity # timemileskm+ft
  Trail Run1 1:32:56 10.04(9:15) 16.16(5:45) 1050
  Total1 1:32:56 10.04(9:15) 16.16(5:45) 1050
averages - sleep:7.7 weight:136lbs

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Mo

Monday May 20, 2019 #

Note
slept:7.7 weight:136lbs

4 PM

Trail Run 1:32:56 [3] 10.04 mi (9:15 / mi) +1050ft 8:25 / mi
ahr:133 max:153 shoes: Hoka SI2 - Red

Easy from Hidden Valley into CC. Easy effort but legs were cooked by the end. Glad I went over there though. Fun one.

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