Road Run 47:31 [3] 5.8 mi (8:12 / mi) +219ft 7:55 / mi
ahr:131 max:150 slept:7.2 weight:137.6lbs shoes: Saucony Ride ISO- Blue
Easy in the heat and dark. Rec center sign said 91. Idk. Good legs and head. 3x 10sec hs at the end. Feeling ok but not sleeping well. Soldier on.