Road Run 1:30:32 [3] 11.38 mi (7:57 / mi) +544ft 7:37 / mi
ahr:136 max:157 slept:6.5 weight:137.8lbs shoes: Saucony Ride ISO- Blue
Mostly easy. Decent legs and head. Legs a little tired last 30min but ok. Up late after dinner date w/ fam. But, no bevs(!) so decent quality sleep.