Training Log Archive: chinoIn the 1 days ending Sep 27, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Sep 27, 2019 #
Note
slept:10.4 weight:136lbs
Decent sleep. Dog woke me up at 4:30 but eventually went back to sleep. Lights out at 9:15 last night. Up at 8:10
11 AM
Bouldering (Gym) 1:12:00 [4]
shoes: 5.10 Dragon
Pretty fun. Crazy how much easier things feel having not run in the AM and/ or been at work all day. Flashed two v5s, two v6s, and sent a hard v6 I could only do the first 3 moves of last week (after hard AM run + work before gym). No more gym until after the race next weekend. 2.5min abs after.